With cold weather fast approaching, it’s important to take the right precautions to prevent chapped lips. Keep these 5 tips in mind to protect against chapped lips this Fall… Avoid licking them.…
Tag: Health
No muss, no fuss snacks are the way to fight off hunger pangs on the road. Reduce in-flight spillage and messes with individually wrapped items that need no preparation, mixing or stirring.…
Nail biting is more than an unattractive habit. According to the American Academy of Dermatology, this bad habit can be a big problem. It may damage the tissue that causes nails to…
Feeling groggy and sluggish? Try this tasty energizing recipe that won’t take long to prepare. Normally, when you hear the words “fast” and “food” together, it triggers thoughts of burgers, greasy chicken…
You wouldn’t build your house on a swamp, and you don’t want to exercise while wearing heels. The high heels, ballet shoes and sandals are just fine when you’re being fashionable, but…
Are you among the one in three people who struggle with poor sleep? Not getting enough sleep isn’t something you can cure with a cup of coffee in the morning. If you…
Snacking in-between meals has gotten a pretty bad rap. It can be worse for your body to go for hours and hours without eating. Healthy snacks between meals actually give your metabolism…
Most people would never even consider having a salad without the dressing. Go to any salad bar, and you’re probably going to judge it on the strength of dressing alone. Whether you…
Cardio. Doesn’t it feel like sometimes you can’t get through a day without hearing the word? There’s a reason this is a constant topic of discussion. Cardio is the key to burning…
You don’t need a gym membership, a bunch of equipment, or even a whole lot of time. All you need to change your body is 20 minutes a day. Try it for…