Tag: Sleep

Recovering Lost Sleep on Weekends

Do you feel like you’re getting enough sleep? The sleep-deprived can recover on weekends by closing the gap between needed sleep and actual sleep, but they will feel the effect of an…

Time to Put These Jet Lag Myths to Sleep

When you travel between time zones, your internal biological clock stays behind where you started. The disconnect between your biological clock and the clock at your destination produces the inevitable zombie-like state…

Defeat Unhealthy Sleep Habits

Are you among the one in three people who struggle with poor sleep? Not getting enough sleep isn’t something you can cure with a cup of coffee in the morning. If you…

This Trick Won’t Defeat Jet Lag

Planning to defeat jet lag by staying up all night before your flight is a bad idea. The thought is to make yourself so exhausted that you’ll get on the plane and…

© 2019 THINK GLAMOR. ALL RIGHTS RESERVED.

Your locale for the best advice on
fashion, health, and beauty

MAILING LIST