Blue light wasn’t always such a problem. And, the amount emitted from our devices is only a fraction of what we take in from the sun. But with the increased time that…
Tag: Featured
Does the thought of meal planning ruin your day? You don’t have to live this way! We’ve compiled a few tips that will take the “chore” out of cooking and turn it…
If you’re a beginner in the world of exercise, workout routines, fitness classes, and gym equipment can seem very daunting. No trainer would ever recommend that you begin with the hardest version…
Image via shondaland.com Director Ryan Murphy has done it again! His series POSE is entertaining and intriguing, with characters that feel like friends. The show is set in the 1980s and explores…
Every day brings something new, but the way we start our day can say a lot about how it will go. When you “wake up on the wrong side of the bed,”…
Confidence may be key, but building confidence can be a journey. Regardless of who you are, building confidence is possible; it just takes a little effort and self-care to achieve. Here are…
Hula-hoop workouts are trending all over TikTok, with people everywhere filming their sweat sessions for the popular #hulahoop, #hulahoopfitness, and #weightedhulahoop hashtags. These dance-style workouts are a perfect option for bringing fun…
Your face gets all the love, but your body is screaming for help. It’s time to exfoliate! We get it: It can be hard to remember to exfoliate – and even harder…
You’re likely familiar with the earth-shattering feeling you get when coffee or BBQ sauce accidentally splashes onto a perfectly good white shirt. Sure, it isn’t necessarily a big deal if you’re rocking…
When you think “fashion influencer,” we certainly hope the late, great Kurt Cobain comes to mind. Now, don’t get us wrong, his music is undoubtedly his greatest legacy, but the impact the…