Tag: Featured

Can Blue Light Damage Your Skin?

Blue light wasn’t always such a problem. And, the amount emitted from our devices is only a fraction of what we take in from the sun. But with the increased time that…

Keep Cooking From Being a Chore

Does the thought of meal planning ruin your day? You don’t have to live this way! We’ve compiled a few tips that will take the “chore” out of cooking and turn it…

Common Workout Modifications for Beginners

If you’re a beginner in the world of exercise, workout routines, fitness classes, and gym equipment can seem very daunting. No trainer would ever recommend that you begin with the hardest version…

Why You Should Watch “POSE”

Image via shondaland.com Director Ryan Murphy has done it again! His series POSE is entertaining and intriguing, with characters that feel like friends. The show is set in the 1980s and explores…

How to Start Your Day on a Positive Note

Every day brings something new, but the way we start our day can say a lot about how it will go. When you “wake up on the wrong side of the bed,”…

Everything You Need to Know About Building Confidence

Confidence may be key, but building confidence can be a journey. Regardless of who you are, building confidence is possible; it just takes a little effort and self-care to achieve. Here are…

How to “Actually” Get Fit With a Hula-Hoop!

Hula-hoop workouts are trending all over TikTok, with people everywhere filming their sweat sessions for the popular #hulahoop, #hulahoopfitness, and #weightedhulahoop hashtags. These dance-style workouts are a perfect option for bringing fun…

Try Full-Body Exfoliation for the Softest Skin

Your face gets all the love, but your body is screaming for help. It’s time to exfoliate! We get it: It can be hard to remember to exfoliate – and even harder…

30 Years Later, Grunge Still Reigns

When you think “fashion influencer,” we certainly hope the late, great Kurt Cobain comes to mind. Now, don’t get us wrong, his music is undoubtedly his greatest legacy, but the impact the…

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