Saunas have been around for centuries, believe it or not, and if you’ve ever totally unwound and let all of your problems melt away under that red light then you kinda get…
Tag: Featured
No, the idea of dating and then living happily ever after with your best friend isn’t just a plot in your favorite rom-com or romance novel, it can totally happen. But, if…
In today’s busy world, it can be easy to get caught up in our own lives and forget about the needs of others. However, incorporating volunteerism into your year can have a…
There are a ton of benefits to smartphones, the use of social media, and the concept of having the world literally at your fingertips. Just a few of those benefits include entertainment…
Of all the relationships – romantic, platonic, familial, the relationship with yourself is arguably the most important relationship you’ll ever be in. Think about it – you’re with yourself every step of…
Growing your own fruits and veggies is convenient, helps you save money, and omits unnecessary pesticides from your diet. Which leads us to believe that gardening fresh foods is the healthiest way…
Life coaches and psychotherapists both seek to help their clients through major life events, facilitating changes in their lives and improving their overall wellness. The two types of practices overlap and have…
Motherhood comes with a slew of new experiences, joy, anxiety, and changes in your relationships with others. Sometimes, early motherhood can be isolating and be affected by postpartum depression, making it harder…
Sober curiosity is becoming widespread, and we thought we’d get the jump on defining it for all of our devout readers. Simply put, it’s the process of questioning your relationship with alcohol.…
Moving back in with the ‘rents? You are not alone. In fact, studies show that the number of adults in the United States who are moving home for one reason or another…