Tag: Food

One Tablespoon of Olive Oil Can Help Keep You Healthy

Antioxidants in olive oil could help prevent or slow down cancer growth and reduce the risk of heart disease –  two of the biggest killers of people worldwide. Eating one tablespoon of…

Pumpkin Cinnamon Rolls Capture Autumn Flavor

Greet Halloween trick-or-treaters returning home from an evening of plunder and mayhem with these snacks or kick off a football weekend with these delicious rolls. They can star at your Thanksgiving brunch…

5 Foods That Are Way Less Healthy Than You Think

Everyone knows you can’t just sit around eating junk food all the time, and it’s important to eat healthy—at least, on occasion. But what you may not know is that a lot…

The Best Easy Snacks For The Road

No muss, no fuss snacks are the way to fight off hunger pangs on the road. Reduce in-flight spillage and messes with individually wrapped items that need no preparation, mixing or stirring.…

Energize With This Quick 5-Minute Meal

Feeling groggy and sluggish? Try this tasty energizing recipe that won’t take long to prepare. Normally, when you hear the words “fast” and “food” together,  it triggers thoughts of burgers, greasy chicken…

Use Snacks to Keep Your Metabolism Working All Day

Snacking in-between meals has gotten a pretty bad rap. It can be worse for your body to go for hours and hours without eating. Healthy snacks between meals actually give your metabolism…

Why You Should Just Stop Using Salad Dressing

Most people would never even consider having a salad without the dressing. Go to any salad bar, and you’re probably going to judge it on the strength of dressing alone. Whether you…

Move Over Mayo: 5 Beautiful Spreads

Although there are many varieties of mayo today, from vegan versions to ones made with healthier oils such as olive or canola, look beyond mayonnaise to other spreads—ones that provide just as…

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