Tag: Food

Top Fat Burning Foods To Incorporate Into Your Daily Diet

It seems like every day we are being exposed to another brand or diet program claiming that it has “found the secret” to fast and permanent weight loss. Unfortunately, the truth of…

The Best Fall Items to Buy at Trader Joe’s

Trader Joe’s is full of hidden gems. You can easily spend hours roaming the aisles finding new fun products and quirky foods to take home and try. TJ’s changes up their selection…

Do You Suffer from Food Guilt?

You had a bad day at work and are feeling stressed, so naturally, you just want to unwind with your latest Netflix binge shows and a side of treats, no matter if…

One Tablespoon of Olive Oil Can Help Keep You Healthy

Antioxidants in olive oil could help prevent or slow down cancer growth and reduce the risk of heart disease –  two of the biggest killers of people worldwide. Eating one tablespoon of…

Pumpkin Cinnamon Rolls Capture Autumn Flavor

Greet Halloween trick-or-treaters returning home from an evening of plunder and mayhem with these snacks or kick off a football weekend with these delicious rolls. They can star at your Thanksgiving brunch…

5 Foods That Are Way Less Healthy Than You Think

Everyone knows you can’t just sit around eating junk food all the time, and it’s important to eat healthy—at least, on occasion. But what you may not know is that a lot…

The Best Easy Snacks For The Road

No muss, no fuss snacks are the way to fight off hunger pangs on the road. Reduce in-flight spillage and messes with individually wrapped items that need no preparation, mixing or stirring.…

Energize With This Quick 5-Minute Meal

Feeling groggy and sluggish? Try this tasty energizing recipe that won’t take long to prepare. Normally, when you hear the words “fast” and “food” together,  it triggers thoughts of burgers, greasy chicken…

Use Snacks to Keep Your Metabolism Working All Day

Snacking in-between meals has gotten a pretty bad rap. It can be worse for your body to go for hours and hours without eating. Healthy snacks between meals actually give your metabolism…

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