Health

Can a “Stress Tracker” Enhance Your Health?

Your smartwatch knows a lot about you: It keeps tabs on the steps you take, your heart rate, your sleep schedule, and more. And now, many of these devices can also collect…

Forest Bathing Is Just What You Need

Life can be full of stressors that we can’t control, but what we can control is how we handle those stressors. Going out into nature is one of the best ways to…

Summer Beach Bod Preparation: Exercises to Tone Abs

If you’re hoping to show off some abs this summer, this article is for you! Keep reading for some easy exercises you can do in the comfort of your home. Bicycle Crunches …

Are You a Hypochondriac?

Maybe someone has called you a hypochondriac – or you think you know someone who might be. But what defines hypochondria? Here, we’ll discuss the signs and symptoms of hypochondria, what can…

How to Choose the Best Sunscreen

Real talk for a minute: Skin cancer is the most common form of cancer in the United States, and sun exposure can create visible signs of aging. So whether you are lounging…

Peloton Alternatives

With all the hype around Peloton, one of the most popular at-home stationary bike brands, you may be wondering: Is buying a Peloton worth it? With a price tag of at least…

What an Alcohol Fast Does for Your Body

Looking to take a break from drinking? Cutting alcohol from your diet – even for a short period of time – has numerous health benefits. Here are just a few of the…

Muscle Groups You Should Stretch Every Day

You may think that stretching is only for athletes or yogis, but the truth is that everyone – regardless of their physical fitness level – should be stretching daily. Especially as we…

Improving Your Breakfast Game

You’ve probably heard that breakfast is the most important meal of the day – yet many of us either don’t eat a proper breakfast or skip it altogether. If you fall into…

Should You Cut Out Caffeine?

Lots of people look forward to their morning cup of coffee. Besides water, coffee is the most popular beverage in America. But if you feel jittery, get an upset stomach, or experience…

© 2022 THINK GLAMOR. ALL RIGHTS RESERVED.

Your locale for the best advice on
fashion, health, and beauty

MAILING LIST


Subscribe to our newsletter to get exclusive information on today's trends in fashion, beauty, and more!


By clicking submit, I authorize: (1) Think Glamor to use and share my information in accordance with its Terms of Use and Privacy Policy, and (2) Think Glamor or third-party companies, including Think Glamor ’s business partners, to contact me by email with offers for goods and services at the email address provided. Please note that the information you have provided to us may be supplemented with additional information obtained from other sources.