If you’re interested in a natural health system centered around connectedness, then ayurveda may be just what you’re looking for. Here, we’ll discuss what ayurveda is and how you can benefit from…
Tag: Your Daily Thought
With plastic pollution at an all-time high, you may want to start doing your part by transitioning to a plastic-free lifestyle. Of course, this feels impossible when practically everything is made of…
Getting enough sleep is necessary for overall health, but it’s easier said than done. Sleep-tracking devices and apps have emerged to help us keep track of our sleeping patterns and get better…
When mid-afternoon hunger strikes at work, it can be tempting to head to the vending machine to grab a bag of chips or a pack of cookies. But before you give in…
Today, we won’t waste your time discussing how beneficial regular exercise is for your body and mind – we assume you already know! But despite knowing all of the benefits of exercise,…
Getting out of a rut can be hard when you lack confidence or self-esteem. But you don’t have to feel this way forever! Keep reading for tips on using affirmations to get…
Although traditional veterinary care is always important, we don’t blame you if you’re considering trying an alternative healthcare approach for your furry friend first. Holistic pet care extends beyond physical health to treat…
Do you ever want to kick something – but in a martial arts way? Kickboxing may be just the outlet for you. Let’s look at what this sport entails and some of…
With our busy schedules, it can be tempting to skip working out to prioritize other things. But instead of putting your fitness goals on the back burner, try these five-minute workouts to…
It’s the little details that count when it comes to fragrances. So to help you elevate your fragrance game, we’re discussing the concept of layering perfumes, lotions, and other body products to…