If you’re not ending your day watching the sunset with a cocktail in hand, is it even really summer? Summer should be filled with beach days, vacationing, and phenomenal cocktails that wipe…
Tag: Recipes
Baking is a great way to spend our time, but sweet treats and sugar-packed recipes can make regularly baking cakes a little dangerous for our waistlines! Here are five healthy at home…
Although there are many varieties of mayo today, from vegan versions to ones made with healthier oils such as olive or canola, look beyond mayonnaise to other spreads—ones that provide just as…
After you’ve been dieting all day, you might be feeling ravenous once dinner time rolls around. It’s super easy and convenient to grab some fast food, order a pizza or do something…
For a healthy, easy roasting side dish, pick up some broccoli and try this great recipe. This recipe staple is a flavorful side dish that goes well with chicken and fish. The Easy…
It’s time to flip the menu and forget about the basic favorite: smashed avo on toast. After a hot year on top of the trend, it’s time to mix things up. While…
Follow me on Instagram at @jenniferswarbrick Owner of The Pilates Room www.thepilatesroom.com Jennifer’s Brain and Energy Boosting Breakfast Smoothie gives you energy, boosts your mood and helps fix anxiety. It’s a perfect way to…
Salad is that healthy meal option that’s always out there…and it’s one that always feels a little boring. It’s difficult to eat healthy, low-calorie meals when salad seems like it’s always the…
Muffins are definitely a comfort food, but they can add a little too much comfort to your waistline. While muffins may seem healthy because of the portion size and that many are…
They say that breakfast is the most important meal of the day, but it can also be the most infuriating to make. You’re hungry, you’re groggy and you’re in no mood to…