So many of us long to be active, but either struggle to make time in our busy schedules for daily exercise, or have a hard time finding motivation to do it. Just…
Tag: Exercise
As the New Year begins, we might feel the pressure to take on a workout regime that’s entirely foreign to us. The resolution to “get fit” is popular but challenging, as it…
Boxing is a great way to burn calories and build muscle. And in fitness boxing, you won’t be working with a sparring partner. Boxing fitness is done alone or with a trainer,…
When you can barely find time to sleep and you work through your lunch break every day, finding time to exercise really does seem impossible. And when you can’t magically find 30…
Ride a Citi Bike every day—to my office, cross-town for after work drinks, to Brooklyn to visit my brother. I’m all over it. I soon discovered that in addition to being my…