Getting up and out on cold winter mornings is tough. Putting your New Year’s resolution to get into shape can be even more challenging. If you feel you simply lack motivation to…
Tag: Workout
Say you start working out for the first time in a long time and you know you’re out of shape. How soon would you expect to see results? Most people want to…
If you’re having trouble making it to the gym, you may want to consider substituting those missed sessions with “alone” time with your partner. Sex is a great way to get your blood…