Tag: Featured

It’s Not My Period… Why Am I Spotting?

As soon as you start going through puberty, BAM! A lifetime full of periods hit you. From an average young age of 10 to an average menopause age of 48, you’ll experience…

Imposter Syndrome 101

Have you ever felt like a fraud at work? Maybe you’ve sat and wondered what you’re even doing there like you just don’t belong and it’s only a matter of time before…

How to Improve Skin Texture and Elasticity

Are you ready to take charge of your skin’s health and achieve that smooth, supple texture? You’re in luck! Here are some skincare tips that, with your commitment, can unlock that youthful…

The Health Benefits of Kissing

Kissing is a crucial part of any relationship: It feels good, increases intimacy, and physically bonds you with the person on the other side of the puckering. But what other cool health…

The Healthiest Breads to Consume

Bread can be paired with any meal on the planet: Dip it in soup, have it with a pasta plate, slap a burger in between, or create the world’s best sub. But…

Dealing with Dread? Eight Strategies to Help You Cope

Many things fall under the category of “dreadful,” including impending deadlines, work meetings, unpleasant phone calls, and so on. The point is that dread is inevitable, but there are ways to manage…

How to Relax as a Workaholic

Are you a workaholic? You’re not alone. And while it’s commendable to be dedicated to your job, it’s also necessary to take care of yourself and have time to rest. This article…

The Power of Minute Self-Care: Ideas for Your Routine

In our busy day-to-day activities, we sometimes forget how important it is to care for ourselves. Moreover, it’s a common misconception that self-care is time-consuming, such as spending a whole day at…

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