Tag: beauty

7 Bad Makeup Habits to Break in the New Year

Makeup artists are always on trend with the latest in beauty news. They make us look good, and they score in bringing out the best and hiding the flaws. Trust the pros…

It Takes Hundreds of Injections to Surgically Refill Your Skin

Over one and a half million women choose to have wrinkle fillers injected each year. Yet our plastic surgery expert Arthur Perry, M.D., reminds us the process isn’t totally infallible. After numbing,…

Explore the Drama of Winter with These Nail Polishes

Dark and sultry nail colors perfectly reflect the moody depths of winter, and we’re loving the drama. If basic black polish is beginning to bore after a long winter, try plumbing the…

Humidifiers Are Your Skin’s New Best Friend

Humidifiers infuse the air with moisture, soothing dried out, itchy, cracked skin. Although chances are you’ve already started reaching for the moisturizer this winter, humidifiers also help your skin stay hydrated and…

4 Ways To Reduce Risk of Injury During A Workout

Staying fit is great. Getting injured sucks. But when you workout regularly, there’s a chance that you can suffer from an injury like a sprain, strain, or even a break. If you…

Is It Possible To Be “Fat But Fit”?

For years there’s been a dark stigma on society that says if you’re packing on more pounds than most that you’re automatically unhealthy. There’s also this running myth that if you’re thin that you’re automatically in great…

Losing a Small Amount of Weight May Prevent Diabetes

Losing a relatively small amount of weight and increasing exercise can put the brakes on the progression of prediabetes into full-blown Type 2 diabetes. People with prediabetes have blood sugar or glucose…

How To Workout & Take 9 Years Of Age Off Your Body

We hear it all the time…”working out is good for you”, “working out keeps you healthy”, “working out keeps you young”. But, did you know that working out can literally reduce cellular…

5 Terms You Always Hear In Fitness Class That May Be Confusing

Have you ever heard a fitness term that left you totally confused? Maybe you heard it during yoga, in a group class, or on a fitness video. Even though a lot of fitness terms are commonly used, if…

6 Squat Exercises That’ll Burn Off Every Cheat Meal

A cheat meal is a meal where you treat yourself outside of your normal eating routine. Instead of feeling guilty about it, lighten up. Your weight won’t get completely out of whack because of it, especially…

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