If you like tennis, ping-pong, and badminton, pickleball may be just the sport for you. But if you aren’t sure about it, we’re here to fill you in on the game and…
Health
Outside of the obvious reason a woman would go on birth control, it also has many added benefits. Here is a list of reasons women use birth control that have little to…
Eye movement desensitization and reprocessing (EMDR) is a form of therapy originated by Francine Shapiro, Ph.D. Her research began in the late ’80s with 70 volunteers, eventually developing a standard procedure with…
Getting a period every month flat-out sucks. Unwanted breakouts appear, mood swings start, the bloat is constant, and don’t even get us started on the cramps that make us want to keel…
Getting relief from allergies or the common cold can sometimes feel impossible. But have no fear; we have found a great solution for you to try – and it doesn’t require medications.…
You never have to tell us to get more fresh air in the spring, summer, or fall, but the winter air hits differently. Follow these tips to get outside more when the…
Hot flashes, which are sudden feelings of intense heat paired with sweating and super-flushed skin, tend to occur at the beginning of menopause and stick around until you’re postmenopausal. They can also…
Do you have white patches appearing on your skin? There’s the possibility you could have a condition called vitiligo, an autoimmune disorder that causes the skin to produce less melanin than normal.…
Being sick is the worst! Sure, sitting home on the couch all day sounds like a good plan, but it can also be b-o-r-i-n-g…especially if you’re already caught up on all your…
When you think of the words “sperm donor,” do you think of a college kid selling his swimmers to make a quick buck? Or do you think of a daunting process of…