You had a bad day at work and are feeling stressed, so naturally, you just want to unwind with your latest Netflix binge shows and a side of treats, no matter if…
Health
Weekend warriors can be tempted to make up for lost time by pushing too hard when they get into the gym. You shouldn’t end up exhausted and limping in pain after trying…
Psychedelic therapy is having a big moment in the media lately, and you might wonder whether it’s a trend or a lasting change that we’ll see take hold in the future. Psychedelics have…
We all know that avocados are a superfood with many health advantages, but did you know you can now have it in tea form? Well, sort of. Avocado tea is made two…
Aside from being amazingly relaxing, Epsom salt baths are also beneficial for our health. Magnesium, the mineral in Epsom salt has many positive side effects. For example, magnesium is a detoxifier, aids…
Hormonal issues have become a significant problem, especially in the last decade. In recent years, it has become more common for women to suffer from hormonal imbalances, which can be very hard…
An estimated 3 billion people around the world are green tea drinkers. It is part of their daily diet and cultural heritage. Green tea has been consumed for decades for its amazing…
We often get stressed in our daily life, and while small doses of stress can actually be healthy, too much stress can cause bad effects on our skin. Stress can cause acne,…
Many times, we find ourselves plugging in our headphones to get through a mood with songs from our favorite artists. Do we know what this means? Are there any actual benefits we…
Castor oil is a popular vegetable oil that has been used for decades. Aside from its apparent usefulness in domestic settings, castor oil is also beneficial for medical and cosmetic purposes. In…