Stress, Yoga & Your Hearing

Stress busters such as yoga and gardening can help reduce the ringing or buzzing in your ears. The symptoms of tinnitus are linked to stress overexciting areas of the brain. Try the relaxing movements and slow breathing of yoga once a week to help calm stress. Tinnitus patients who broke out the yoga mats saw relief in three weeks.

Linda Parham

Linda Parham is a journalist and writer who enjoys creating entertaining blogs. She started out as a newspaper reporter before moving on to editing magazines and newsletters. Linda specializes in writing about beauty, health, fitness, business and politics.

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