It’s tough to ignore feelings of jealousy as a human, but we shouldn’t have to. Feeling our emotions and processing through them is the best way to evolve and become stronger…but not…
Your Daily Thought
Snoring while sleeping alone is one thing, but having your partner complain about it is a different story. Snoring is an unconscious activity and having someone criticize what you’re doing when you…
Cheese is one dairy product some people have a hard time living without. From cooking to baking, this food item is handy in all kinds of different cuisines. Now, in terms of…
One of the things that suffers first when you’re disorganized is productivity. You may be unable to carry out necessary tasks as efficiently because of all the things you’re constantly juggling. Rather…
Mingling at parties might be a task that comes naturally to certain people, but if you don’t belong to that category, it may seem daunting. It’s okay if you aren’t a skilled…
The best thing about yoga that many other workouts don’t provide is improved flexibility. Having a flexible body helps with limiting tension, back pain, and shoulder pain. Here are some simple stretches…
Trekking in the wild or just taking a day hike at a local mountain park can be fun and a physically intense adventure. Trainers and adventure tour guides say you should not…
Treat yourself to fistfuls of Halloween candy and you will trick yourself into doing some real damage. The calories you eat on Halloween night can run into the thousands. Even if you’re not…
Do you feel like you’re getting enough sleep? The sleep-deprived can recover on weekends by closing the gap between needed sleep and actual sleep, but they will feel the effect of an…
Greet Halloween trick-or-treaters returning home from an evening of plunder and mayhem with these snacks or kick off a football weekend with these delicious rolls. They can star at your Thanksgiving brunch…