Soak Up the Sun to Relieve Pain

Standing in sunlight for 60 seconds can be just as effective as most over-the-counter pain relievers at reducing aches and pains. A recent study suggests the sun’s rays may prompt your brain to produce the body’s natural painkillers. Warmth and natural sunlight could trigger endorphins. Try soaking up the sun’s rays!

Linda Parham

Linda Parham is a journalist and writer who enjoys creating entertaining blogs. She started out as a newspaper reporter before moving on to editing magazines and newsletters. Linda specializes in writing about beauty, health, fitness, business and politics.

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