Help Your Waistline with Yogurt

Try eating yogurt to slim up your stubborn waistline. Snacking on yogurt gave women an extra inch off their waistlines compared to those who did not eat a serving each day for three months. What burned the belly fat? Researchers credit yogurt’s calcium, probiotics and compound CLA.

Linda Parham

Linda Parham is a journalist and writer who enjoys creating entertaining blogs. She started out as a newspaper reporter before moving on to editing magazines and newsletters. Linda specializes in writing about beauty, health, fitness, business and politics.

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