For a healthy, easy roasting side dish, pick up some broccoli and try this great recipe. This recipe staple is a flavorful side dish that goes well with chicken and fish. The Easy…
Your Daily Thought
Pushing yourself after a certain point at the gym won’t make bad food choices disappear. Studies reveal that burning calories reaches a plateau at a moderate level of activity. Go past that…
Obtaining beautiful and healthy hair doesn’t have to be hard work. With a little know-how and some expert advice, you can have hair that’s the envy of all. For instance, did you…
A long flight across several time zones can play havoc with your body’s internal clock. Resulting jet lag not only gives you a whopping case of fatigue but also messes with your…
Each person experiences and expresses love in different ways. Some partners want to know why. Why you love them. Why you’re unhappy with them. Why you appreciate them, or why you’re sorry you…
Lately, you may have heard about all the incredible uses of apple cider vinegar (ACV). Like olive oil once was and how coconut oil still is, ACV is one of those powerful…
Not all sunscreens are created equal. Make sure the sunscreen you use contains one key ingredient and avoid products that rely on toxic formulas. You aren’t staying safe if you are slathering…
A perfect summer fling can add a lot of excitement to the season’s fun. If you both know from the beginning the relationship is destined to end, you can make delicious sunny…
A strenuous workout leaves little time to whip up a complicated meal before heading back to the office or classes or daycare. Nobody wants to drag into the kitchen after an exhausting…
You may be surprised to see amazing things can happen when you take a 30-minute walk around your neighborhood every day. You’ll Feel a Sense of Calmness. The act of walking can…