Skin Beauty Booster

Resveratrol, the antioxidant you’ve probably heard is one of red wine’s greatest selling points, can also be found in foods from blueberries to peanuts to dark chocolate. It’s a pretty potent compound—it’s been shown to help reduce the risk of cardiovascular disease, diabetes and cancer, and is a great beauty booster to boot. When applied directly to the skin (from a product, not a wine glass!), it helps your skin look young by fighting free radicals and protecting cellular mitochondria.

Linda Parham

Linda Parham is a journalist and writer who enjoys creating entertaining blogs. She started out as a newspaper reporter before moving on to editing magazines and newsletters. Linda specializes in writing about beauty, health, fitness, business and politics.

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