Your Mood and Food

When we’re feeling more positive, we’re likelier to consider future outcomes, researchers believe. That encourages us to select foods that will boost our long-term health instead of yummy but unhealthy snacks that only give us a short-term high. If you’re in the habit of reaching for cookies and candy when you’re feeling down, try taking the focus off of the here and now and looking further on down the road. You might find it easier to resist those M&Ms.

No Comments Yet

Leave a Reply

Your email address will not be published.


Your locale for the best advice on
fashion, health, and beauty


Subscribe to our newsletter to get exclusive information on today's trends in fashion, beauty, and more!

By clicking submit, I authorize: (1) Think Glamor to use and share my information in accordance with its Terms of Use and Privacy Policy, and (2) Think Glamor or third-party companies, including Think Glamor ’s business partners, to contact me by email with offers for goods and services at the email address provided. Please note that the information you have provided to us may be supplemented with additional information obtained from other sources.