Reshape Your Body for a Bikini

Combine high-intensity interval workouts with total-body strength moves to reshape your bikini body. Blasting fat is the goal when you’re planning to hit the beach, and you don’t need to spend hours in the gym to sculpt your body. Look for high-energy cardio and sculpting routines that will burn calories fast.

Linda Parham

Linda Parham is a journalist and writer who enjoys creating entertaining blogs. She started out as a newspaper reporter before moving on to editing magazines and newsletters. Linda specializes in writing about beauty, health, fitness, business and politics.

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