Gut Imbalance Disrupts Happiness Hormone

An unhappy gut may give you more than just constipation and diarrhea. Our intestines produce a large portion of the “happy hormone” serotonin. Upsetting the delicate balance of good and bad bacteria in your gut disrupts the production of serotonin and leads to anxiety, stress and depression. Traveling, drinking too much alcohol and changing diet can be gut disrupters.

Linda Parham

Linda Parham is a journalist and writer who enjoys creating entertaining blogs. She started out as a newspaper reporter before moving on to editing magazines and newsletters. Linda specializes in writing about beauty, health, fitness, business and politics.

No Comments Yet

Leave a Reply

Your email address will not be published.


Your locale for the best advice on
fashion, health, and beauty


Subscribe to our newsletter to get exclusive information on today's trends in fashion, beauty, and more!

By clicking submit, I authorize: (1) Think Glamor to use and share my information in accordance with its Terms of Use and Privacy Policy, and (2) Think Glamor or third-party companies, including Think Glamor ’s business partners, to contact me by email with offers for goods and services at the email address provided. Please note that the information you have provided to us may be supplemented with additional information obtained from other sources.