Dark Chocolate for Better Night Vision

Dark chocolate does more than just improve your energy and memory. Eating a 2-oz. serving of dark chocolate after dinner improves night vision by as much as 20 percent for three hours. Researchers say the reason is that cocoa’s antioxidants open up blood vessels and increase blood flow to eye tissues.

Linda Parham

Linda Parham is a journalist and writer who enjoys creating entertaining blogs. She started out as a newspaper reporter before moving on to editing magazines and newsletters. Linda specializes in writing about beauty, health, fitness, business and politics.

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