How Bone Broth Can Help Curb Your Appetite

Two amino acids in bone broth will dampen your appetite by curbing the production of hunger hormones. Glycine and arginine help boost feelings of fullness and reduce your calorie intake at your next meal. Try spiking a sweet or savory latte with bone broth to dial down hunger cravings.

Linda Parham

Linda Parham is a journalist and writer who enjoys creating entertaining blogs. She started out as a newspaper reporter before moving on to editing magazines and newsletters. Linda specializes in writing about beauty, health, fitness, business and politics.

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