Crisp weather and beautiful foliage are invigorating in the fall, and they stir us to get out and enjoy the season of change. Here’s a list of fun things to do as…
Your Daily Thought
When you’re surrounded by clutter and disorganization, your whole world can start to feel like chaos. Your environment has a big effect on your mind and your emotional state. If you organize…
Hormones that are out of whack can defeat your best efforts to lose weight even though you’ve banished carbs from your diet and you live at the gym. Hormonal imbalances are often…
For some dates, the classic dinner and a movie just won’t do. When you want to make an impression, create a memory and really make yourself stand out to a romantic partner,…
Fall is a season full of fast weather changes and icky outdoor problems. It’s a season of wet leaves, icy sidewalks and chilling, cold days. It’s not a season for strappy sandals,…
What do you wear when you work out? The answer to the question depends entirely on the type of exercise routine you’re about to do. Make sure you’re wearing the right clothing…
A huge majority of women dye their hair, either to change unwanted color or simply to have a different shade than the hair they were born with. But to keep that dye…
Everyone knows you can’t just sit around eating junk food all the time, and it’s important to eat healthy—at least, on occasion. But what you may not know is that a lot…
When you travel between time zones, your internal biological clock stays behind where you started. The disconnect between your biological clock and the clock at your destination produces the inevitable zombie-like state…
With cold weather fast approaching, it’s important to take the right precautions to prevent chapped lips. Keep these 5 tips in mind to protect against chapped lips this Fall… Avoid licking them.…