There are a million reasons you may be feeling overwhelmed with life right now but have no fear because we’re here to help you reconnect with yourself in the midst of all…
Your Daily Thought
In today’s busy world, it can be easy to get caught up in our own lives and forget about the needs of others. However, incorporating volunteerism into your year can have a…
There are a ton of benefits to smartphones, the use of social media, and the concept of having the world literally at your fingertips. Just a few of those benefits include entertainment…
Sober curiosity is becoming widespread, and we thought we’d get the jump on defining it for all of our devout readers. Simply put, it’s the process of questioning your relationship with alcohol.…
Moving back in with the ‘rents? You are not alone. In fact, studies show that the number of adults in the United States who are moving home for one reason or another…
lot of us struggle with body positivity and the idea of accepting our bodies how they are. It’s just a little too easy to get on social media and see photos and…
If you spend a lot of your time doodling, painting, working with clay, making jewelry, or creating art in any way, shape, or form, and you find that your mind is a…
We think having a good mix of exercises in your routine is both helpful and fun. So, let’s start learning how to make a weekly exercise plan that includes different kinds like…
Watching TV has been a common pastime for us for decades, with many great shows that have come and gone that we still love today. There are classic TV shows that we…
If you enjoy maintaining a healthy lifestyle, regularly attending the gym, and keeping up with an athletic workout routine, this topic may interest you. Alcohol consumption and workout routines… Can the two…