There are some things best to buy brand new, then there are others that are perfectly fine to buy used. Here’s a list of things to consider buying from a garage sale, thrift store…
Health
Want a great workout partner? Look no further than to your four-legged fur baby. Sure, one of the most precious times to bond with your dog is during a walk. But you…
Make your heartiest meal of the day breakfast, and make your skimpiest meal of the day dinner. New evidence suggests that watching the clock and not just the calories may help significantly…
Sometimes it isn’t about what you’re doing, but in what order you’re doing it that makes a big difference with workouts. Experts have outlined the best order to do your workouts in…
Natural health expert Kellyann Petrucci, N.D., has a new grapefruit diet that uses modern science to super-charge the fruit’s fat-busting powers. The Dr. Oz Show regular teams grapefruit with other natural super nutrients…
During pregnancy, you may wonder whether it’s safe to still exercise or not. Years ago, the answer would’ve been, “no”. In fact ,you would’ve been urged to engage in as little activity…
How can a busy mom encourage her kids to eat healthy at school now that the USDA will allow states to relax school lunch standards? The Healthy, Hunger-Free Kids Act of 2010…
Perky, round bums are all the rage these days and Instagram is full of fitness models to prove it. Instead of watching and admiring, you now have a guide to achieving the…
When you’re ready to grill something a little different with a hint of the exotic but super easy to make, try skewered chicken with peanut sauce. Chances are good that you already…
On any given day, you could be carrying 2 to 5 pounds of extra water weight. The likely culprit? Too much salt in your diet, such as from processed foods, deli meats, frozen dinners,…