Dash over to the food plan that’s been hailed as the No. 1 Best Diet Overall by “U.S. News & World Report” for 2018 and you won’t find some trendy gimmick. This…
Health
It’s that time of year again – Amazon Prime Day! And if you’re anything like the millions of other Amazon Prime members, you’ll take this time to jump on rare finds for…
Trekking in the wild or just taking a day hike at a local mountain park can be fun and a physically intense adventure. Trainers and adventure tour guides say you should not…
Blame the strain of adjusting to seasonal high temperatures and humidity for your summertime headaches. Neurologists say summer is prime time for headaches because the strain increases the risk of head pain…
This summer, be sure to enjoy the sun by moving your workout routine outdoors. Hanging out in the sun is good for boosting your mood, keeping you active and stimulating your senses…
Heart disease is one of the leading causes of death in the United States. That’s more than all the cancer cases combined. So, when a group of cardiologist share their secrets to…
It’s believed that most people will have 50% of their heads gray by the time they are 50 years old. It’s a part of life many people dread as it is often…
Runners ran longer when they listened to upbeat music, and their increased stamina can show you how to boost your own fitness program. Upbeat music makes you want to exercise longer and…
Check out the healthiest foods across the globe!
Fear holds a lot of women back from making the money they deserve. Fear of negotiating, fear of employers perceiving them as too aggressive, fear of seeking compensation for their time and…