When you’re bombarded with filtered skin and Photoshopped bodies on social media and magazines every day, it’s easy to forget that things like body acne are super-common! Yet despite its normalcy, body…
Health
Could you eat your weight in ice cream? Do you love cereal with milk for breakfast? We do too! But after you eat these foods, do you feel bloated? Maybe a little…
Do you experience gas, bloating, diarrhea, or other gastrointestinal-related symptoms after eating? You may be gluten-sensitive. Here, we delve into what may cause gluten sensitivity and some of the most common symptoms.…
Stress is complicated – and it happens to the best of us. But, if you don’t learn how to manage your stress, it can lead to increased anxiety, depression, skin changes, hair loss,…
Did you know that muscle and fat weigh differently? Did you know that your weight will rarely be the same at the beginning and end of the day? Did you know that…
If you struggle with anxiety, depression, or other mental health issues, you’ve likely been exposed to all of the “typical” remedies: meditating, journaling, exercising, etc. But allow us to introduce you to…
With advances in science and shifts in societal norms, more and more women are considering freezing their eggs. In fact, between 2009 and 2016, the number of women in the U.S. who…
Pizza, pasta, pastries, and more…who doesn’t love carbs!? And while we are firm believers in the “everything in moderation” mentality, we also understand that some people need to avoid carbs if they…
Moles are extremely common; the majority of the time, they are completely harmless. However, there are cases where a mole can become cancerous and require medical treatment. Below, we break down what…
Your smartwatch knows a lot about you: It keeps tabs on the steps you take, your heart rate, your sleep schedule, and more. And now, many of these devices can also collect…