When it comes to being productive at work, school, or home, all that may be missing is the perfect playlist. However, you shouldn’t just shuffle your Spotify playlist and get started. The following sounds are designed to help you reach optimal productivity.
While it may not be the first choice on your music-streaming service, classical music can keep you productive and on task. Why? Classical music can have a calming effect on the body. When stress is at bay and you’re in a good mood, you actually think more clearly, which overall helps you to improve your focus.
Happy and Upbeat Music
While some people can’t focus while listening to music they know, upbeat music could also trigger the productivity boost that’s needed. Upbeat music can lift your mood, which is beneficial for problem-solving and other cognitive tasks. That said, make sure you keep the tempo in check. Some upbeat music can border on distracting, so if you feel it’s not helping, switch up your playlist.
Nature sounds are a go-to for sleep machines for a reason – they aren’t distracting, and they drown out any background noise. Nature sounds also have a calming effect that may lower stress and increase productivity. Just make sure you’re relaxing into the sounds, and you’ll be barreling through that to-do list in no time.
Ambient music, otherwise known as mood music, is typically played in elevators, restaurants, and similar places to set a certain ambiance. It is also surprisingly good for productivity. It can help to decrease stress while also improving your mood and ability to concentrate on a project.
White noise drowns out the workplace distractions around you, keeping you focused on the tasks in front of you. White noise has also been linked to increased productivity, decreased stress, and improved cognitive functions.
What do you listen to at work for increased productivity? Share your suggestions in the comments below!